Apr 13
Steamed Broccoli is a tasty low gram to calorie ratio food. There is 32 calories in 100g of Broccoli for a gram to calorie ratio of 1 to 0.32.
See my gram to calorie ratio list of bulk foods to see other low gram to calorie ratio foods.
Broccoli is a good way to deal with the desire to eat until you are full. Broccoli is also high in vitamin C, protein, and fiber.
Oster 4712 Food Steamer loaded with Broccoli:
The current Oster Model is the Oster Food Steamer 5711 which in US can be purchase for $34.99 from Oster direct with $8.95 for shipping or $34.99 from Amazon with free shipping.
Huge serving of Steamed Broccoli:
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