Apr 13

Steamed Broccoli is a tasty low gram to calorie ratio food. There is 32 calories in 100g of Broccoli for a gram to calorie ratio of 1 to 0.32.

See my gram to calorie ratio list of bulk foods to see other low gram to calorie ratio foods.

Broccoli is a good way to deal with the desire to eat until you are full. Broccoli is also high in vitamin C, protein, and fiber.

Oster 4712 Food Steamer loaded with Broccoli:
Oster Food Steamer 4712

The current Oster Model is the Oster Food Steamer 5711 which in US can be purchase for $34.99 from Oster direct with $8.95 for shipping or $34.99 from Amazon with free shipping.

Huge serving of Steamed Broccoli:
Plate Of Steamed Broccoli

Spread the word:
  • Twitter
  • Facebook
  • LinkedIn
  • Google Bookmarks
  • Live
  • Yahoo! Bookmarks
  • StumbleUpon
  • del.icio.us
  • email

Leave a Reply