Sep 07

RunKeeperThis is the way I Burn Calories Biking. Today I picked up a new personal best of 32:77kmph over 12.56km. I need to trim 6 seconds off my time of 22:59 to reach 33kmph.

Here are my two cycle legs for today.

Activity | Duration | Distance | Speed | Energy Burned
Cycle: 22:59 12.56km 32.77kmph 227c
Cycle First Leg 9-07-09

Cycle: 27:54 12.49km 36.86kmph 216c
Cycle Second Leg 9-07-09

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