Daily Mail published an extract from Christopher McDougall book Born to Run back in April that is interesting — The painful truth about trainers: Are running shoes a waste of money?
“Thrust enhancers, roll bars, microchips…the $20 billion running – shoe industry wants us to believe that the latest technologies will cushion every stride. Yet in this extract from his controversial new book, Christopher McDougall claims that injury rates for runners are actually on the rise, that everything we’ve been told about running shoes is wrong – and that it might even be better to go barefoot…”
Here are a few book reviews:
–Born to Run by Christopher McDougall – Book Review
–Book Review – Born To Run (Chris McDougall)
–Born To Run Book Review
–Born to Run by Christopher McDougall (Review)
You can get this book at Amazon.ca (Canada) or Amazon.com US or you can get it from Audible in audio for as low as $7.49.