02-08-09 Food Menu

I weighed in at 181.8.

Breakfast 152 Calories:
1 cup of water 0c
2 cups of papaya 92c
1/2 cup of plain fat free yogurt 60c

Lunch 660 Calories:
1 cup of water 0c
1 cup of mashed potato 100c
150g of roast beef 300c
1/2 cup of corn 80c
1 carrot 20c
40g of sweet potato 60c
1 bun 100c

Dinner 300 Colories:
1 cup of water 0c
150g of lamb chop 300c

1112 calorie day.