Feb 07
I weighed in at 179.4.
Breakfast 635 Calories:
1 cup of water 0c
3 chili relleno 600c
1/2 grapefruit 35c
Lunch 625 Calories:
1 cup of water 0c
3 chili relleno 600c
1 cup of spinach 25c
Dinner 400 Colories:
1 cup of water 0c
200g of striploin steak 400c
1660 calorie day.
1988 calorie week.
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