02-07-09 Food Menu

I weighed in at 179.4.

Breakfast 635 Calories:
1 cup of water 0c
3 chili relleno 600c
1/2 grapefruit 35c

Lunch 625 Calories:
1 cup of water 0c
3 chili relleno 600c
1 cup of spinach 25c

Dinner 400 Colories:
1 cup of water 0c
200g of striploin steak 400c

1660 calorie day.
1988 calorie week.